Kelly has been a fitness coach since she was in college. She has always had a passion for coaching ever since she was a kid.

It was a dream of hers to leave the corporate world to run her own business so that she could pursue her passion of helping women live happier and healthier lives.

After leaving a desk job, she worked as a personal trainer and group fitness instructor for 10 years. Kelly realized that there was a need to teach her clients better lifestyle routines so they could stay consistent with their health, even when things got crazy.

That is why she created her signature coaching system called "Control Your Chaos", an online coaching program that helps overwhelmed women take control of their life.

Kelly has also been a Beachbody coach since April of 2011 where coaches her clients through an online wellness studio and helps create customized fitness and nutrition routines that work with a busy life.

Kelly created The Empowered Nation coaching team where she mentors women who love fitness to build an online business that will allow them to have more choices and freedom in life.